Skip to content
Joyce Higashi – j-higashi.com

Joyce Higashi – j-higashi.com

5 TIPS FOR TIRED FEET

Connor McVilly, April 18, 2018April 22, 2019

TIPS FOR TIRED FEET
The feet are our support and balance, often we leave them aside and we do not usually take care of them, until suddenly we realize that we have tired feet and it is the moment where we decided to give them a little attention. So I want to show you 5 tips to remedy tired feet (remedio de farmacia para unha encravada) and so you can avoid getting to that point, are some care that will always look and feel your feet.
1. Wear shoes of the correct size
It is very important that when you buy shoes you measure them and walk a bit with them so that you feel them; we always have one foot bigger than another, so buy the size that suits you best on the biggest foot. Avoid buying shoes that squeeze, for the simple fact that you love or are on offer, it is very likely that you do not use much. If you like to wear pointed shoes, check before you buy them that there is 1/2 inch between the fingers and the tip of the shoe, so they will fit better and will not hurt your feet.
2. Go barefoot as much as you can
Our feet are designed to walk outdoors, but it is logical that today is impossible, so try to be barefoot when you are at home, so you will give them a break and can stretch.
3. Exfoliate your feet
Try to do it at least twice a month, this will help to eliminate calluses and dead skin, making them look and feel more beautiful.
You can do it using a bucket full of warm water and a handful of sea salt and a few drops of some essence like lavender, let them soak for 20 minutes and then with a file of feet remove all the calluses.
If you have many calluses, here are some tips to remove calluses from the feet. Today I usually use Amope electric file, which facilitates everything.
4. Massage your feet
If you come back from work and feel that your feet are going to explode, it is best to dedicate them a little while and massages. I would recommend that before you start the massage, dip your feet in water with salt for a short time to deflate and then start the massage, and use a cream or oil to help your fingers slide.
5. Do not wear high-heeled shoes all day
We love to use them, but in reality it’s not so good that you walk around the whole day, often because of lazy loads we usually put on our heels in the morning and so we walk all day, whether you use public transport or andes by car, our feet at the end of the day are that they do not give more. Ideally, you should leave your house with comfortable shoes or tennis shoes and when you arrive at your work or school you wear your beloved heels, just as you finish your day you take them off and put your sneakers back to go home. I know it’s horrible to load but, veil on this side, your heels that you love so much will last longer and also you will not return home with sore feet. If flat doing all the above you continue with tired feet.

Health

Post navigation

Previous post
Next post

Archives

Categories

Recent Posts

  • How to find the right towing service

  • Ripped Khaki Short for Men’s

  • Top 10 Best Kids Fishing Rods Comparison

  • Top 10 Best Newell 338 Fishing Reels Comparison

  • Top 10 Best 3mm Fly Fishing Reels Comparison

  • Men’s Shorts Loose Fit

  • Winter Sport Coats

  • Top 10 Best Tundra Fishing Reel Comparison

  • Tie Dye Zip Up Sweaters for Mens

  • Top 10 Best Spinning Fishing Reel Comparison

  • Top 10 Best Fishing Reels Spincast Pre-spooled Comparison

  • Tailored Short Mens

  • Black Flight Jackets Men’s

  • Should Mens Wear Short

  • Top 10 Best Trion Ice Fishing Reel Comparison

  • Thermal Winter Jacket Men’s

  • Formal Suits for Men

  • Kid Boy Boots Sale

  • Pink Jean Jacket Men

  • Top 10 Best Spinning Fishing Reels Covers Comparison

  • Top 10 Best Runcl Fishing Reel Comparison

  • Top 10 Best Asymmetrical Coat Mens Comparison

  • Mens Silver Leather Jacket

  • Top 10 Best Sprint Wireless Logo Comparison

  • Jean Jackets Mens Celebrity

  • Top 10 Best Trivets Comparison

  • Top 10 Best Star Trivets Comparison

  • White Sierra Mens Summit Down Jackets Review

  • Dress Winter Jacket Men’s Large Sale

  • Security Wall of Online Casinos

©2025 Joyce Higashi – j-higashi.com | WordPress Theme by SuperbThemes